Stay Coach Nistor, Ryan and David recently returned from the Training Camp for 2020 (Olympic) Hopefuls at the L’Institut National du Sport du Québec in Montréal. The goals of the camp were poetic. "Solid basics are the cornerstone to learning complex elements, when practiced in combination with increasing strength, flexibility and spatial awareness, there is nothing that can’t be learned. This training camp will focus on improving all of these training components as well as work on the complex elements that we need to compete with the best teams in the world." Hear, hear. Stay tuned for some videos of the crazy hard skills they work on.
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