GOLD MEDAL GYMNASTICS
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    • Parent & Tot ( 2-3 years old)
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    • Boys Recreational (6- 17 years old)
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Tumbling Class
Tumbling skills and technique is the main focus of this class. Students will be guided through the process of learning a spectacular tumbling skill (e.g. back handspring) with progressions and hands on spotting.  This class is very suitable for dancers, cheerleaders, and everyone else who needs tumbling skills.

           Scheduled Day: Saturday (Please request your attendance through email or phone)
           Class Time: 3:45 - 4:45 pm
           Running Time: 1 hour
           Number of participants/class : 1-6
           Fee: $80 if one child/class, $60 each if two children/class, $50 each if three children/class, $40 each if four children/class, $35 each if five children/class, $30 each if six children/class.

Private Instruction  (Upon request only, please email or phone!)
Private instruction is offered on a one on one basis or can be split with another student (semi-private). Classes are tailored to each child's skill. Suitable for dancers, cheerleaders and anyone who wants to tumbling or to learn a certain skill.
Rates:
  • ​ $80/hour - for 1 student at the time (private class)
  •  $60 each/hour - for 2 students at the time (semi-private class) 
  •  $50 each/hour - for 3 students or more at the time ( small group class)

Adult Class​ (Age 15 Years and Over)
This class is designed for those participants who want to "FLIP-OUT" for fun! Adults can enjoy activities tailored to increase strength, promote flexibility and enhance balance and gain physical endurance.  Perfect for parents wanting to stay in shape, cheerleaders & dancers and ANY sports enthusiast!! The Adult program offers everyone, the opportunity to experience the fun, fitness and the basic skills gymnastics has to offer.              
         Class Time: Saturday 2:10 - 3:30
          Running time: 1 hour & 20 minutes
          Number of participants/class: 4-8
          Monthly Fee (4 classes/month, once a week): $150+HST (13%) 

Physically Fit (15 years & Up)
This class is created to help the adults to get in shape faster and works beautiful with Teen/Adult class. The format of this class is 20 minutes warm-up, 10 minutes stretching, 50 minutes skills & physical preparation, 10 minutes cool down at the end.
           Class Time Day Upon Request (in conjunction with other classes) 
           Running Time: 1 hour & 20 minutes
           Number of participants: 1-3
           Fee: $40+HST/class
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